Fertility and Pregnancy-Related Hypnosis Recordings
TTC (Trying to Conceive)
TTC – This hypnosis recording is for anyone who is Trying to Conceive (TTC) whether you are just starting your journey with conception, or you have been invested in conception for a while now. The idea of this recording is to guide you through a process of relaxation and re-connection of the mind and body. We live our lives with so many distractions, influences and comparison now that it can be so easy to disconnect and feel betrayed by our bodies during the process of conception. We can also get in a battle with our mind, trying so hard to “relax’ because we are told that will help but having so much desire for something without anywhere to channel that energy. This recording gives you tools and visuals to be able to re-establish that connection and channel all of that loving energy back into yourself. I hope you find it helpful and I am open to any feedback and/or questions you may have.
This recording is the first of many to come, I am working on a whole program for those going through the process of In Vitro Fertilization (IVF). The IVF specific program will include recordings for preparing for and after the egg retrieval and preparing for and after the embryo transfer. I am also working on other individual recordings for during pregnancy and if there is loss. I do not have an exact time frame yet; I will slowly release the recordings as I create and record them, but I am hoping the whole program will be available by the end of 2023 at the latest.
If There Is Loss
This recording is for anyone who has experienced a miscarriage. The miscarriage can be recent, or it could be from the past, but you still feel like you need to process and grieve the loss. This recording is just over 10 minutes long and guides you through breathing and body relaxation along with guided imagery for connecting the mind and body in feeling and releasing. Once you purchase this recording you can download it to your phone or computer and listen to it as often as you need.
This recording can be used at any stage during pregnancy. The focus of this recording is to guide you through three phases of connection; connection with your body, the pregnancy and connection with the collective maternal energy to support and hold you.
IVF Specific Hypnosis Recordings
I have come to learn through family, friends and clients who are going through the process of IVF that there is a lack of emotional support available. I have been providing hypnotherapy and reiki services to those going through this process but I wanted something that was portable and could be done on your own time, in your own space, when it is convenient for you. I know with fertility treatments there are already so many appointments and usually at quite a distance so this is something you can do in the comfort of your own home or in your (parked) car between appointments.
During the process of trying to conceive with or without medical support we are often told to “relax” and it will happen when we aren’t “trying”. Obviously, that is easier said than done and practically impossible as the idea of conception becomes all consuming. These recordings give you tools to be able to settle your nervous system and somewhere to channel all of that love inside of you. This series of recordings all start with the same induction and bring you to your personal sanctuary, the middle and end of each recording is different and relates to the specific stage of IVF that is in the title.
Preparing for Egg Retrieval
This recording is to assist you in preparing for your egg retrieval procedure. It guides you through mind and body connection and preparation for leading up to the appointment and tools to use during the actual procedure. This recording is about 12 minutes long and once you purchase and download it you can listen to it as often as you need to. With permission from your medical team you can use this recording during your actual appointment or you can download or stream the background music to assist you through a longer appointment. The background music is called Blissful Healing by Chris Collins and can be found on Spotify, Youtube and Apple Music.
Preparing for Embryo Transfer
This recording guides you through mind and body preparation for the embryo transfer procedure. This recording is about 12 minutes long and once you purchase and download it you can listen to it as often as you need to. With permission from your medical team you can use this recording during your actual appointment or you can download or stream the background music to assist you through a longer appointment. The background music is called Blissful Healing by Chris Collins and can be found on Spotify, Youtube and Apple Music.
After the Embryo Transfer
This recording guides you through connecting the mind and body in welcoming in and accepting the embryo transfer. Guiding you through welcoming in warmth and trust and releasing fear and doubt. This recording is about 11 minutes long and provides you various breathing exercises and mantras to get you through the first few weeks after the embryo transfer.